Sharing what I learn from life’s adventures, experiments, and failures.
Recent Posts

A Letter to My Outie
I take a note from Dylan’s Outie from Severance.

This Post Brought to You by Thinking
A small thing I’m proud of.

Rewriting a Story I Tell Myself
The storyteller in my mind needs some writing classes.

A Whiff of Dinner Discontentment
My nose gets one whiff and I make an emotional u-turn.

Dressing Up to Stay In
Why my wardrobe has slowly gotten fancier…on average.

Nine Months
A poem about my mind and my body working out the emotions of my partner getting deployed for nine months.

Love + Acceptance + Cereal = Great Human
A cereal-for-dinner story reminds me about self kindness.

Am I There Yet?
The finish line is coming soon, right?

Life's Prize for Loving Deeply
Should I avoid joy so I don’t get sad?

A Kid's Mature Perspective on Dating in Elementary School
My son explains the juicy details behind elementary school dating (hint: there are none).

How I Think Differently When There's No One Else
Ever noticed you think deeper when you’re the only one?

Making Change Feel Familiar
Can I use mundane practices to make change feel easier?

Keep Going — Just Fear Less
Binary thinking is a sign I’m in fear. What can I do with that tool?

Want to Level Up Your Relationships? Say Scary Things.
Saying the scary, important thing can deepen relationships.

My Son Loves Fortnite, But I Don't Think He Likes It
What does a father do about Fortnite?

How We Schedule Boredom
Our family handles boredom differently.

I'm So Happy to Be This Sad.
I get an opportunity to feel something really sad.

Parenting Means Playing the Long Game (Even When They Boo the Opening)
Flipping my lid, storming off, soothing myself, and trying again.

I Miss My Kids Being Bored
What am I supposed to do when I’m bored waiting for the bus?!

One Step Feels Good. Two Is Momentum.
Momentum is a powerful drug.
